Lunch & Learn Workplace Wellbeing Virtual Session with PA Life

Thank you to all who connected on our virtual session which was brought to you by PA Life and Hope Health on March 9th.

We have received very positive feedback from those who attended Clarissa Lenherr’s, Hope Health’s Professional Nutritionist, session on ‘Enhance Your Energy - How to eat for better energy and productivity’.

The hour long session provided an opportunity to start a conversation surrounding mental health and wellbeing in the workplace, with some great educational points and takeaways on:

  • Food & Energy – How To Balance Your Blood Sugar Levels

  • Achieve A Balanced Plate & Portion Sizes

  • How To Snack Effectively

  • Nutrients For Energy

  • The 101 On Caffeine & Hydration

  • Natural Energy Boosters

Hope Health & Corporate Wellbeing Services provide Lunch & Learn sessions on over 40 subject matters in 60 minute sessions, delivered virtually by industry leaders.

Our mission is to embed a positive mental health culture into the workplace and keep the conversation surrounding mental health flowing.

If you would like further information on this Lunch & Learn session or other bespoke sessions for your organisation, please chat to Emma Quainton, Business Development Director at Hope Health on 07809 681869 Or email Emma directly on

#hopehealth #PAs #EAs #VAs #OfficeManagers #PALifeLIVE #VirtualEvent #mentalhealth #mentalhealthmatters #mentalhealthfirstaid #mentalhealthawareness #mentalhealthawareness #workplacementalhealth #mentalhealthmatters

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